Programs

Programs are typically comprised of a series of high-quality cinematic classes (often with original music) and other bonus content such as calendars and guides to provide a truly immersive and transformative experience for students who are looking for a comprehensive challenge.

Comprehensive programs for the Stability – ASANA, Vitality – PRANA, Clarity – MANAS, Wisdom – VIJNANA, Bliss – ANANDA

Yog Parikrama

Fitness For Everyone, Everyday

Try Free Sessions
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Welcome to Yog Parikrama

Our fitness goals

 BODY – Strength & Flexibility
BREATH – Recovery & Renewal
MIND – Clarity, Control, & Emotional Balance

Using the yogic principles, we work on all dimensions combining Asanas, Pranayama, and Dhyan.
To increase the physical ENERGY, build the IMMUNITY, balance the HEALTH PARAMETERS, and raise the mental CALMNESS to experience life to the fullest.
“Being Your Best Version”

Free 7-Day Online - Yog Parikrama

Fitness For Everyone, Everyday

Free Yog

BODY – Strength & Flexibility
BREATH – Recovery & Renewal
MIND – Clarity, Control, & Emotional Balance

Samidha Kolhatkar

Certified Yog Coach
Masters in Yog, 20+ years of experience

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Try Free Sessions

Join any batch

Monday to Friday, Everyday Yog, For Everyone

  • Morning Slot

6:30 AM – 7:30 AM

7:45 AM – 8:45 AM

  • Evening Slot

5:00 PM – 6:00 PM

7:00PM – 8:00 PM

  • Saturday, weekly special session of Pranayama, Meditation

8:00 AM – 8:30 AM

5:00 PM – 5:30 PM

  • Last Saturday of every month, Monthly Master Session

8:00 AM – 8:45 AM

5:00 PM – 5:45 PM

Join us for

  • Strength
  • Flexibility
  • Calmness
  • Emotional Balance

For Being Your Best Version

What is included
  • Yog sessions targeted for your complete fitness, of body & mind
  • Flexibility of joining morning or evening batches, best suitable for you
  • Practicing correct breathing, for your recovery and rest
  • Thematic sessions for additional health benefits, improving metabolic health, digestion, improved gut health, improved quality of sleep, hormonal balance, emotional balance, stress & anxiety management, focus and productivity, being mindful, and lot more
  • Creating your fitness journey in your own space.

To start your Yog Parikrama with Yogsutras

Membership plan

1 month INR 699 / $ 9  / € 8

Buy Now

Membership plan

3 months INR 1499  / $ 19 / € 17

Buy Now

Our plans include everyday Yog and specially curated sessions

  • Yog with Samidha – Monday to Friday
  • Weekly Special session of Pranayama, Meditation – Saturday
  • Monthly Thematic Master Session
  • Flexible batch timings
  • Ahara guidance
  • Community sessions
  • One-on-one 20 mins consultation with Samidha (on purchase of one plan) 

For any further questions

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*no refund, no carry forward of the plan once purchased

Upcoming Workshops

Programs from Past

The Complete Practice

Transforming internally and externally.

Transforming internally and externally. A holistic practice for building Strength, Stability, Flexibility, Balance. A strong physical yoga, blended with rejuvenation and recovery. This practice is designed to appropriately challenge you physically and mentally.
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Prana & Pranayama

Power of Breath unveiled through stepwise breathing practices.

Power of Breath, unveiled through stepwise breathing practices. This program is designed to practice correct breathing. To understand and learn to volunteer your breath. Explore power of breathing to drive physical, mental and emotional well-being.
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Chakra Cleansing

To rise up to your next level.

To rise up to your next level. This program is designed to balance the chakra system. You would resonate at your highest frequency.
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Meditation

Inward Journey, by exploring unconditional joy, practices for Presence

Inward Journey, by exploring unconditional joy, practices for Presence, Gratitude and Letting Go. For enhancing your ability to focus, re-focus, and sustain attention. It enables improved learning and enhances neuroplasticity. For releasing stress and calming the mind.
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Prenatal

Setting up for Motherhood. From pregnancy to labor, delivery, and

Setting up for Motherhood. From pregnancy, to labor, delivery, and motherhood, is a cross country. This requires stamina, endurance, and staying power. This program prepares you to meet any challenge rising up, and keep up with the pace and the strong challenges.
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